10 Must-Try Khmer Dishes for Foreigners Visiting Cambodia
Cambodia’s culinary scene is a hidden gem in Southeast Asia. While often overshadowed by Thai or Vietnamese cuisine, Khmer food offers a unique blend of fresh herbs, bold flavors, and centuries-old tradition. Whether you're strolling through a local market or dining at a riverside restaurant, Cambodia’s dishes are sure to surprise and delight your taste buds.
1. Fish Amok
A national dish of Cambodia, fish amok is a rich and creamy curry made with freshwater fish, coconut milk, eggs, and kroeung (a fragrant spice paste). It’s usually steamed in a banana leaf cup and served with rice. Mild in spice but full of flavor, it’s a great introduction to Khmer cuisine.
2. Lok Lak
Beef Lok Lak is a stir-fried beef dish marinated in oyster and soy sauce, served with onions, tomatoes, lettuce, and a tangy lime-pepper dipping sauce. Often served with a fried egg on top and a side of rice, it’s a local favorite and very approachable for Western palates.
3. Kuy Teav (Khmer Noodle Soup)
A popular breakfast dish, kuy teav is a fragrant pork or beef broth served with rice noodles, topped with sliced meat, bean sprouts, lime, herbs, and crispy garlic. You’ll find it in street stalls and markets throughout the country.
4. Nom Banh Chok (Khmer Noodles)
Often called Khmer noodles, this dish is made with cold rice noodles topped with a green fish-based gravy and loads of fresh herbs and vegetables. Typically eaten for breakfast, it’s light, refreshing, and deeply traditional.
5. Bai Sach Chrouk (Grilled Pork and Rice)
Simple yet delicious, bai sach chrouk is a breakfast staple consisting of thinly sliced grilled pork served over broken rice, often with pickled vegetables and a small bowl of broth. Perfect for those who want a hearty morning meal.
6. Prahok Ktiss
This dish uses prahok (fermented fish paste), which has a strong aroma but deep umami flavor. Prahok ktiss balances it with minced pork, coconut milk, chilies, and herbs, served as a dip for fresh vegetables. Adventurous eaters love it.
7. Samlor Korko (Stirring Pot Soup)
One of Cambodia’s oldest traditional soups, samlor korko is made with seasonal vegetables, green banana, pumpkin, and sometimes pork or fish. It uses kroeung as a base and is thickened with toasted rice powder.
8. Khmer Red Curry
Milder than Thai curry, Khmer red curry uses coconut milk, kroeung, and tender meats (usually chicken or beef) along with eggplant, green beans, and sweet potatoes. It’s commonly served with a baguette—an influence from the French colonial era.
9. Ang Dtray-Meuk (Grilled Squid)
Popular in coastal towns like Kep and Sihanoukville, this dish features whole squid skewered and grilled, then brushed with lime juice, garlic, and chili. It’s perfect as a street snack or beachside treat.
10. Fried Insects (for the Brave!)
A truly local experience, Cambodia offers fried crickets, tarantulas, silkworms, and more—often seasoned with salt, sugar, and chili. They’re crunchy, protein-packed, and definitely a memorable snack for the adventurous traveler.
Final Thoughts
Khmer cuisine is deeply connected to Cambodia’s history, geography, and culture. Whether you're a foodie or just curious, trying local dishes is one of the best ways to experience the country. Start with the milder options like fish amok and lok lak, then work your way up to more adventurous bites like prahok or fried insects.
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